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Jenna M Doherty, LMHC-D Psychotherapist Doherty Mental Health Services |
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Psychology Today Profile:
Hi, I’m Jenna!!
I believe that everyone has the capacity for personal growth. Life can feel overwhelming and uncertain—especially when you’re facing tough decisions or feeling stuck. My goal is to create a supportive, collaborative space where you feel empowered to move toward the life you want. Together, we’ll explore your strengths, build helpful tools, and identify strategies that work for you. Above all, we’ll focus on what matters most to you—your goals, your values, and the path forward that feels right for you.
I work with adolescents and adults (ages 13+) navigating a wide variety of life challenges, and I have specialized experience supporting individuals with physical, developmental, and intellectual disabilities. My approach is person-centered and compassion-focused, drawing from Cognitive Behavioral Therapy (CBT) and Narrative Therapy to provide care that’s responsive to your unique needs.
Clients often describe me as approachable, genuine, and easy to talk to. I aim to offer a relaxed, nonjudgmental space where you can truly be yourself. Reaching out for help—and finding the right therapist—can feel intimidating, but you don’t have to do it alone. I’m here to walk alongside you, offering support, encouragement, and a safe place to work through life’s challenges together.
I believe that everyone has the capacity for personal growth. Life can feel overwhelming and uncertain—especially when you’re facing tough decisions or feeling stuck. My goal is to create a supportive, collaborative space where you feel empowered to move toward the life you want. Together, we’ll explore your strengths, build helpful tools, and identify strategies that work for you. Above all, we’ll focus on what matters most to you—your goals, your values, and the path forward that feels right for you.
I work with adolescents and adults (ages 13+) navigating a wide variety of life challenges, and I have specialized experience supporting individuals with physical, developmental, and intellectual disabilities. My approach is person-centered and compassion-focused, drawing from Cognitive Behavioral Therapy (CBT) and Narrative Therapy to provide care that’s responsive to your unique needs.
Clients often describe me as approachable, genuine, and easy to talk to. I aim to offer a relaxed, nonjudgmental space where you can truly be yourself. Reaching out for help—and finding the right therapist—can feel intimidating, but you don’t have to do it alone. I’m here to walk alongside you, offering support, encouragement, and a safe place to work through life’s challenges together.
